Drawing on mindfulness practices and Buddhist perspectives, we attend to the breath and present moment awareness, so that we may step back from inciting thoughts and emotions, loosen the grip of the past, and open to silence.
For all writers. The process is supportive and not academic. Our goal is to elicit strong, beautiful, honest writing through encouragement, feedback, and practice.
Join with OHCA resident poet Cruwys Brown and 2010-2012 Poet Laureate of Marin County, CB Follett for an afternoon of poetry exploration, reading and discussion.
Yoga at OHCA with Sarah McNeil Friday, November 15, 9:30 - 10:30 am This class will be offered for 6 consecutive Fridays to start. (October 11th through November 15th) Tap into the flow of breath and movement, creating space in mind and body. Yoga offers a sense of freedom and ease that can fuel your […]
For over 35 years – Saturday Perception Workshops have been a time to experiment and discover. Join us!
Monoprinting is a playful, exploratory process requiring neither a press nor a background in art.
Spend 60 minutes each week using your imagination & developing your artistic voice.
Light, tone, line, pattern, mass, perspective, abstraction and composition Mondays: 4:30 to 6:00 p.m. 6 weeks, non consecutive Mondays: Oct 21, Oct 28, Nov 18, Dec 2, 9 &16 (Final series for 2024) In this 6-week series we will use a range of drawing materials. Each class will start with a warmup, and then focus […]
The Visual Perception workshops are hands-on creating with materials, experimenting, and discovering without dependence on technique.
Using Ann O’Hanlon’s book, seeing/perception, as inspiration, Cayen and Candis lead discussions of what we see when we look at the artworks of others or our own.
Drawing on mindfulness practices and Buddhist perspectives, we attend to the breath and present moment awareness, so that we may step back from inciting thoughts and emotions, loosen the grip of the past, and open to silence.
For all writers. The process is supportive and not academic. Our goal is to elicit strong, beautiful, honest writing through encouragement, feedback, and practice.
For information about the group please contact Celeste Perry: celesteperrytv@gmail.com By Donation
We will provide a supportive artistic experience that allows you to explore art materials and create colorful, abstract work while getting back into the art processes you love.
For over 35 years – Saturday Perception Workshops have been a time to experiment and discover. Join us!
Silvia and Gary Embark on a Contemplative Listening Journey of Voices and Nature Saturday, November 23, 7:00 pm Join us for an evening where time dances to the earth's rhythm, inviting music to become the poetics of divination. In a spellbinding melding, Silvia Nakkach and Gary Yost weave hypnotic vocals inspired by ragas with […]
Learn breath awareness and
simple mindfulness practices
to help calm the mind,
cultivate gratitude and
generosity, and touch the
inherent goodness within.
A monthly child-led art workshop with seasonal and nature themes layered into the activity.
Spend 60 minutes each week using your imagination & developing your artistic voice.
The Visual Perception workshops are hands-on creating with materials, experimenting, and discovering without dependence on technique.