The Visual Perception workshops are hands-on creating with materials, experimenting, and discovering without dependence on technique.

Drawing on mindfulness practices and Buddhist perspectives, we attend to the breath and present moment awareness, so that we may step back from inciting thoughts and emotions, loosen the grip of the past, and open to silence.

For all writers. The process is supportive and not academic. Our goal is to elicit strong, beautiful, honest writing through encouragement, feedback, and practice.

Join with OHCA resident poet Cruwys Brown and 2010-2012 Poet Laureate of Marin County, CB Follett for an afternoon of poetry exploration, reading and discussion.

Yoga at OHCA with Sarah McNeil Friday, November 15, 9:30 - 10:30 am This class will be offered for 6 consecutive Fridays to start. (October 11th through November 15th) Tap into the flow of breath and movement, creating space in mind and body. Yoga offers a sense of freedom and ease that can fuel your […]

For over 35 years – Saturday Perception Workshops have been a time to experiment and discover. Join us!